Advanced Module: Intelligent & Creative Core (25 hrs) (Haarlem)
Jun
7
to Jun 9

Advanced Module: Intelligent & Creative Core (25 hrs) (Haarlem)

The core in yoga is a fundamental system that offers a solid foundation for flow. Understanding and embodiment of this system will offer you tools to create vinyasa sequences that are both steady and fluid. During this module you will study the different aspects of ‘core’ in yoga: core anatomy, breathing techniques and different pathways of core cultivation. This will give you a clear understanding of how to integrate these techniques into your sequences in a way that serves the flow of Prana and supports the opening and strengthening of the body in the pathway of your choice.

Sign up: please email teachertraining@glowyogastudio.nl

More information about the full 300 hr advanced vinyasa teacher program: www.glowyogastudio.nl

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Yoga Nature Summer Solstice & Full Moon Retreat (Tuscany)
Jun
15
to Jun 22

Yoga Nature Summer Solstice & Full Moon Retreat (Tuscany)

Join me on a Yoga Nature Retreat celebrating the fullness of light. Enjoy the full moon while bathing in pristine hot springs in the middle of nature. Experience the longest day of the year on top of the highest hill of the area, Monte Labbro. Dive into daily pranayama, meditation and Elemental Prana Vinyasa master practices that will allow you to connect with your dharma, your inspiration.

Max. participants: 18

Price Retreat: € 845,- (Early bird! € 900,- after 15/03/’19)

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Advanced Vinyasa Teacher Training (50hrs) : Living Vinyasa, Teaching in Rhythm (Amsterdam)
Jun
24
to Jun 28

Advanced Vinyasa Teacher Training (50hrs) : Living Vinyasa, Teaching in Rhythm (Amsterdam)

“Live your dharma on and off the mat and let your inner teacher inspire you”

During this module Daphne will invite you to dive in and honour your own dharma, your inspiration and what moves you. You will learn how to transform this inspiration into meaningful and embodied vinyasa yoga classes. Daphne will offer tools and techniques for you to create authentic sequences that will leave your students with a deep feeling of connection.

Registration: www.denieuweyogaschool

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Advanced Module: Living Philosophy (25 hrs)  (Haarlem)
Jul
5
to Jul 7

Advanced Module: Living Philosophy (25 hrs) (Haarlem)

Explore the nature of yoga: philosophy as inspiration!

A truly heart opening and fulfilling module by Rob Hess and Daphne Koken. Learn how to bring yoga philosophy to life and transform these teachings into embodied experiences for your students. Honour the sacred space of practice through working with altars, mudras, mantras and funky sacred playlists. Use the transformative stories of Ganesha, Hanuman, Shiva and Shakti to create a deeper understanding of what yoga is about. Allow yourself to go deeper and inspire others on the path of meaningful yoga.

Sign up: please email teachertraining@glowyogastudio.nl

More information about the full 300 hr advanced vinyasa teacher program: www.glowyogastudio.nl

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Yoga Nature Pelgrimage Retreat Norway
Aug
10
to Aug 16

Yoga Nature Pelgrimage Retreat Norway

Join us for a Yoga Nature Adventure in pristine Norway!

Enjoy energetic yoga practices outside, preparing you for wonderful and diverse hikes in one of the most beautiful parts of Norway. Experience yoga in a new way, outdoors in nature. Daan Remijnse (www.abel-reizen.nl) and Daphne Koken will be guiding you through this unique 7-day journey.

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Advanced Module: Flow & Let go: The Art of Gentle Vinyasa (25 hrs) I 22, 23, 24 november 2019 I Haarlem
Nov
22
to Nov 25

Advanced Module: Flow & Let go: The Art of Gentle Vinyasa (25 hrs) I 22, 23, 24 november 2019 I Haarlem

Within the vinyasa yoga system there is space for the quality of ‘sukha’, meaning ‘ease’. Dive into the lunar arts and learn how to create vinyasa sequences that invite your students to slow down and shift from a state of ‘doing’ to a state of ‘being’. Entering a state of gentleness towards ourselves invites us to let go of too much effort and helps us to tune in with the flow of Prana, life energy itself. Once we enter this state, we start to replenish and nourish our essence, Ojas, which will leave us both energized and relaxed at the same time. During this module you will learn different ways of sequencing gentle vinyasa classes and you will receive tools to create an atmosphere that allows your students to let go and relax. The use of vocabulary, voice, music and mantra will be part of this training.  

Sign up: please email teachertraining@glowyogastudio.nl

More information about the full 300 hr advanced vinyasa teacher program: www.glowyogastudio.nl

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Advanced Module: Advanced Sequencing Pathways & The Art of fluid transitions (25 hrs) (Haarlem)
May
17
to May 19

Advanced Module: Advanced Sequencing Pathways & The Art of fluid transitions (25 hrs) (Haarlem)

Learn how to create sequencing pathways that are in tune with the intention of your class! Make use of your yoga mat in different ways that make sense and leave your students with a magical, blissful feeling. During this module Daphne & Claudia will offer you a structure for linear, circular and multiple waves sequencing that allows you to add creativity and complexity to your classes, while keeping your students in the flow. We will explore different transitions and the use of momentum in flow, which will serve the continuity of your sequence.

Sign up: please email teachertraining@glowyogastudio.nl

More information about the full 300 hr advanced vinyasa teacher program: www.glowyogastudio.nl

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Creative & Intelligent Sequencing - advanced vinyasa teacher training (50hrs) (Amsterdam)
Jan
21
to Jan 25

Creative & Intelligent Sequencing - advanced vinyasa teacher training (50hrs) (Amsterdam)

“Learn to create sequences that feel effortless yet empowering, nourishing yet energizing, creative yet logical. Invite your students to experience the magic of intelligent sequences that allow the body to open up to the flow of Prana, life energy”

Join me for this 5-day training and learn to understand and embody the logic and magic of the vinyasa system.

Registration: www.denieuweyogaschool.nl

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Vinyasa Basics - 4 week course (Haarlem)
Jan
9
to Jan 30

Vinyasa Basics - 4 week course (Haarlem)

During this 4 week course you will learn about the principles of vinyasa and you will practice the techniques that allow you to find both steadiness and fluidity in practice. Every Wednesday evening is dedicated to a different aspect of vinyasa yoga practice: we will study the movements of Prana (life energy), ujjayi breath, bandhas and the fluid body.

A wonderful training for both beginners and more advanced practitioners of yoga.

Registration: www.glowyogastudio.nl

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New Moon Samkalpa Ritual: Set your goals for 2019! (Haarlem)
Jan
6
2:00 PM14:00

New Moon Samkalpa Ritual: Set your goals for 2019! (Haarlem)

Join Daphne for a Lunar Vinyasa Ritual that encourages you to look within and to find your main source of inspiration for 2019!

The first New Moon of the year is the perfect moment to set your intentions for the year to come. Tune in with the energy of the new moon and allow this energy to anchor your goals for 2019 in a solid, tangible way using the ancient wisdom of yoga rituals.

Registration: www.glowyogastudio.nl

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Full Moon Winter Solstice Masterclass (Haarlem)
Dec
21
7:00 PM19:00

Full Moon Winter Solstice Masterclass (Haarlem)

This year, the winter solstice -the longest night of year- coincides with a radiant full moon!

Enjoy the power of lunar Prana Vinyasa yoga, poetry, mantras, mudras and the energy of the full moon. Awaken your spiritual heart during this lunar but joyful flow that invites you to open up to your inner light and inspiration.

Registration: www.glowyogastudiohaarlem.nl

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Glow! 200U Vinyasa Yoga Teacher Training (Haarlem)
Sep
28
to Apr 13

Glow! 200U Vinyasa Yoga Teacher Training (Haarlem)

Together with Claudia van der Tier and a team of experts, I am sharing my 200 hrs Foundation Vinyasa Teacher Training with students interested to dive into this wonderful, traditional style of yoga. A solid and dedicated training that will prepare you to create your own vinyasa yoga classes in a safe and inspired way.

Registration: www.glowyogastudio.nl

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Advanced Vinyasa Teacher Module: Embodying the Elements (Amsterdam)
Sep
14
5:30 PM17:30

Advanced Vinyasa Teacher Module: Embodying the Elements (Amsterdam)

During this training you will learn to create vinyasa yoga sequences that will help rebalance your students’ energy through embodiment of the power of nature.

Connect with the rooting power of the earth, enjoy the nourishing properties of water, be transformed by the alchemy of fire and experience the liberating flow of air. Integrate all elements in unlimited space within and beyond.

Registration & information: www.denieuweyogaschool.nl

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Full Moon Yoga Nature Retreat (Zeeland)
Jul
27
to Jul 29

Full Moon Yoga Nature Retreat (Zeeland)

Join Daphne for a weekend adventure, celebrating the full moon and the fullness of summer with yoga nature rituals, prana vinyasa yoga, meditation and pranayamas in beautiful Zeeland. 

Use this weekend to connect with the nature of yoga, with your yoga nature. Tune in with the rhythm of life and notice the rebalancing effect of this nature retreat. Allow yourself to enjoy, receive and relax!

For more information and registration: https://www.fitbodymind.nl/product-page/yoga-weekend-retreat-daphne-koken

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Canto in Flow at Wonderfeel Festival
Jul
22
11:00 AM11:00

Canto in Flow at Wonderfeel Festival

Together with the 'Nederlands Saxofoon Octet' I will lead this unique yoga flow at Wonderfeel Festival this July! 

Join us for a mesmerizing flow where music, breath and movement become one. Surrender to the waves of Canto Ostinato, an intriguing, ever changing yet ceaseless piece of music composed by Simeon Ten Holt. Enjoy the playful interaction between movement and sound, tension and release, continuity and flow. 

Don't miss this wonderfull experience :-)

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