Philosophy as inspiration! A truly heart opening and fulfilling intensive Daphne Koken. During this intensive you will learn how to bring yoga philosophy to life and transform these teachings into embodied experiences for your students. Honour the sacred space of practice through working with mudras, mantras and funky sacred playlists. Use the transformative stories of Hindu mythology to create a deeper understanding of what yoga is about. Allow yourself to dive deeper and inspire others on the path of meaningful yoga.

This 10-hour intensive is part of a set of three:
Friday 4/10: Explore your Core: Advanced bandha practice & teaching core cultivation Friday 1/11: Embodying Philosophy: Creating philosophy-inspired vinyasa sequences
Friday 29/11: Mandala Sequencing: Creating circular pathways of flow