We will start the year with a ritual moment of contemplation to set our Samkalpa – intention for the New Year. Honoring the start of a new cycle, we will slowly wake up our energy in gentle, undulating namaskars and move into sequences that allow us to connect with our Hridaya- heart energy. As this joyful journey continues, we will focus our energy on new beginnings, opening ourselves up to the unfolding of a new cycle.
Get ready to power up for the adventures of 2017!
All levels welcome to flow with us :-)