Join Daphne on December 30th to close the year 2016 with gratitude! This Hridaya - Heart nourishing masterclass is the perfect opportunity to look back and receive the blessings and teachings of 2016.
We will move into a peaceful yet powerful Prana Vinyasa sequence that allows us to connect with the deeper layers of our being. Moving slowly but steadily in circular patterns will help us to connect with the rhythm of our heart. Cleansing kryas invite to release and leave behind what is no longer beneficial to us. Sounds of mantras and poetry will fill our hearts with joy and gratitude. A gentle, shanti vinyasa sequence will guide us into a closing Yoga Nidra and guided meditation.
Let's celebrate the closure of 2016 with an open heart and get ready for a new adventure.
JAI! Pranalovers will donate all income of this masterclass to WE ARE HERE, an initiative that supports stray dogs in Lesbos.